Thistle

Yoga Therapy

welcome to thistle YOga therapy

Meeting you where you are

A place to come home to yourself. Care is individualized, embodied, and accessible—honoring your lived experience and capacity in each moment. Using the tools of yoga to support safety, healing, and meaningful change. Founded on the understanding that healing is adaptive, individualized, and shaped by lived experience, Thistle Yoga Therapy, offers a personalized, integrative approach to health and healing that uses the tools of yoga—such as movement, breathwork, meditation, and mindfulness—to support the whole person.

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What is Yoga Therapy?

A personalized, integrative approach to health and healing that uses the tools of yoga—such as movement, breathwork, meditation, and mindfulness—to support the whole person.

Enhance Mindfulness

Improve Physical Mobility

Increase Self-Empowerment

Reduce Stress & Anxiety

Mitigate & Manage Pain

explore the path

Our Services

Inviting cozy reading setup with tea, poetry books, and fresh flowers on a table.

Telehealth Yoga Therapy

Connect from anywhere. Yoga therapy meets you virtually, on your schedule and in the comfort of your own space.

A diverse group of adults meditating in a spacious, sunlit studio with city views.

Workshops & Retreats

We offer transformative workshops and experiences in yoga, chanting, and integrative healing practices that deepen knowledge, skill, and connection.

Group of adults attending a yoga class in a spacious, modern studio with an instructor.

Training & Education

We offer comprehensive yoga teacher trainings and accessible online education to support students at every stage of their path.

About Me

Hi, I’m Maggie McCuiston, founder of Thistle Yoga Therapy

Specializing in yoga therapy and the sacredness of spaces, I create a place of being. Through creativity and mindfulness, I extend the care, attention, and nurturing we offer to the Self into every aspect of what makes us human. As a Certified Yoga Therapist (C-IAYT) with a Master of Science in Yoga Therapy, I combine clinical training with a creative, intuitive approach to support whole-person and whole-space wellness.

how it started