Connect with us

Journey to the Heart

We offer a complimentary inquiry call to all new clients so you can learn more about Yoga Therapy and our others services at no cost. This is your space to ask questions, explore your needs, and see if our approach feels like the right fit for you. Afterward, if it resonates, we can schedule a personalized session or appointment.

How do I schedule a session or consultation?

To set up an exploratory call, simply reach out to us via our contact form, email, or phone. We’ll connect with you and find a time that feels right to discuss your needs.

What are your hours?

We honor your time and are here to support you. While we don’t keep traditional office hours, we are available by email or through our website, and will respond as soon as possible to assist you

What is your response time?

We value your reach and are here to support you. You can expect to hear from us within 24–48 hours. If your request is urgent, let us know, and we’ll prioritize connecting with you as soon as possible.

Contact Us

Share a little about what you’re seeking, and we’ll be in touch to support your next steps.

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Location

New Jersey, USA

Phone Number

+1 (732) 592-9310

email address

hello@thistleyoga.com

About Thistle Yoga Therapy

Founded on the understanding that healing is adaptive, individualized, and shaped by lived experience, Thistle Yoga Therapy, offers a personalized, integrative approach to health and healing that uses the tools of yoga—such as movement, breathwork, meditation, and mindfulness—to support the whole person.

the heart behind the practice